Nowadays, when mobiles have become a necessity in day-to-day life, it is hard for kids to avoid screen time. Rather, it has had a severe impact on younger kids. Despite hearing so many warnings about too much screen time for kids, parents are stuck with online schooling as well. Most children spend approximately 5-7 hours a day watching TV and using all digital devices altogether.
Too much screen time can:
· Make it hard for your kids to get a proper sleep.
· Raise anxiety or depression in your kids.
· Raise the risk of your child gaining unhealthy weight.
According to data from the landmark National Institutes of Health (NIH) study proves that children who consume approximately 2 hours of screen time a day scored lower grades in language and other thinking tests. Those children who consumed 7 hours a day of screen time experienced thinning of the brain cortex. Scary right?
As a caretaker or guardian of your child, you need to observe the screen time that your kids are consuming on a regular day. Try reducing the screen time little by little and encourage them to get involved in physical activities. The kid’s eyes are the most sensitive organ, which needs proper protection and care at all times, or they could lose proper vision at an early stage.
The best way for you to reduce your child’s screen time is to make them wear a good pair of computer glasses. Computer glasses provide a layer to your kid’s eyes that protects them from harmful blue rays emitted from any digital screens.
You can explore the trendiest, cutest, and most comfortable pairs of computer specs for kids online at www.yourspex.com (YourSpex by GKB Eyecare). With over 5 decades of eyecare expertise, you need not worry about quality and can compromise on comfort for your kids. SHOP NOW!
